Sinking your teeth into a fat veggie burger is one of life’s joys. The bun, the burger, the pickles, and the condiments all align to make a filling meal for all kinds of occasions. Burgers are great at parties, barbeques, for a quick mid-week dinner, and for when you just need a good solid comfort food treat.
Veggie burgers have been on the up and up lately, and there are tons of ways to make a homemade patty that is flavorful, just the right texture, and nutritious, too. Plus, making your burger the protein portion of your meal is not hard to do.
Have a look at these OGP recipes for scrumptious veggie burgers that pack a protein punch.
1. Mexican-Inspired Pinto and Quinoa Veggie Burgers
Source: Mexican-Inspired Pinto and Quinoa Veggie Burgers/One Green Planet
Get your hands on one of these Mexican-Inspired Pinto and Quinoa Veggie Burgers by Holly Jade. This fantastic protein-packed burger (pinto beans and quinoa!) is just the beginning of this culinary adventure. Pile your burger high with guacamole, jalapeńos, salsa, and crisp, cool lettuce for a super Mexican-inspired dinner.
2. Sausage Gumbo Red Bean Burgers With Quick Pickled Okra
Source: Sausage Gumbo Red Bean Burgers With Quick Pickled Okra/One Green Planet
Well, here we have Louisiana on a bun! Red beans, peanut butter, and tahini make this Sausage Gumbo Red Bean Burgers With Quick Pickled Okra by Hannah Kaminsky protein-packed. This burger is made with amazing herbs and spices that give that authentic cajun flavor. This is real comfort food.
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3. Double Black Bean Tofu Cheeseburgers
Source: Double Black Bean Tofu Cheeseburgers/One Green Planet
Silken tofu and black beans make these a super protein burger. Have a go at making these Double Black Bean Tofu Cheeseburgers by Rhea Parsons, and make sure you are hungry because this is a double-decker! Serve this burger with vegan mozzarella and all of your favorite burger toppings.
4. Mushroom and Lentil Burgers With Pickled Red Onion
Source: Mushroom and Lentil Burgers With Pickled Red Onion/One Green Planet
Lentil burgers are always really tasty, and this Mushroom and Lentil Burgers With Pickled Red Onion by Natalie Yonan is certainly no exception. These burgers are full of savory flavors and, of course, packed with lentil protein. Smoked paprika gives a lovely smokey flavor and the vegan cheese sauce adds the perfect contrast in texture.
5. Black-Eyed Pea Burgers With Sugar-Free BBQ Sauce
Source: Black-Eyed Pea Burgers With Sugar-Free BBQ Sauce/One Green Planet
These Black-Eyed Pea Burgers With Sugar-Free BBQ Sauce by Holly Jade are a great option if you are looking for something gluten-free as well as protein-rich and delicious. These burgers come with a little Southern flair and are great for barbeques and gatherings. Serve your burger with some vegan cheese, onions, and a generous helping of your homemade BBQ sauce.
6. Almond Burgers
Source: Almond Burgers/One Green Planet
Here we have some quite unusual, yet simply delicious burgers. Try these Almond Burgers by Rouxbe next time you are looking for a veggie burger with amazing texture and flavor. These burgers have an almond and cornbread base that is seasoned with thyme, onion, celery, red peppers, jalapeños, and garlic. Serve your burger in a bun of your choice with all the topping you can imagine.
7. Adzuki and Pinto Bean Burger Patties
Source: Adzuki and Pinto Bean Burger Patties/One Green Planet
These Adzuki and Pinto Bean Burger Patties by Renu Agrawal are protein-powered and delicious. What’s more, these burgers are filled with classic Indian spices and can be served traditionally with various homemade chutneys instead of a burger bun. The recipe is versatile, too, as the adzuki and pinto beans can be substituted for other beans of your choice.
8. Black Bean and Mushroom Burgers With Creamy Mustard
Source: Black Bean and Mushroom Burgers With Creamy Mustard/One Green Planet
Have a go at making these Black Bean and Mushroom Burgers With Creamy Mustard by Nadine Horn and Jörg Mayer. This protein-rich burger is served with an extra serving of power from the cashew-based creamy mustard sauce. To make this meal extra indulgent, why not pile on a few rashers of vegan bacon?
9. Quinoa and Chickpea Burgers With Burger Sauce
Source: Quinoa and Chickpea Burgers With Burger Sauce/One Green Planet
Try these gourmet Quinoa and Chickpea Burgers With Burger Sauce by Nadine Horn and Jörg Mayer. Quinoa, chickpeas, and the added protein bonus of chia seeds make these super-powered burgers. Serve your crispy burger with sweet and tangy homemade sauce and burger buns of your choice.
10. Beer Cheese Black Bean Burger
Source: Beer Cheese Black Bean Burger/One Green Planet
If you are looking for a dense and flavorful burger, check out this recipe for a Beer Cheese Black Bean Burger by Gabrielle St. Claire. The burgers are made with well-seasoned black beans and mushrooms. Then, for a protein bonus, they are topped with a creamy beer cheese sauce made with real beer! Serve that with some onion rings, and you’ll have yourself a homemade pub lunch!
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Learn How to Cook Plant-Based Meals at Home
Reducing your meat intake and eating more plant-based foods is known to help with chronic inflammation, heart health, mental well-being, fitness goals, nutritional needs, allergies, gut health, and more! Unfortunately, dairy consumption also has been linked to many health problems, including acne, hormonal imbalance, cancer, and prostate cancer, and has many side effects.
For those interested in eating more plant-based, we highly recommend purchasing one of our many plant-based cookbooks or downloading the Food Monster App which has thousands of delicious recipes making it the largest vegan recipe resource to help reduce your environmental footprint, save animals and get healthy! And, while you are at it, we encourage you to also learn about the environmental and health benefits of a plant-based diet.
Here are some resources to get you started:
- Weekly Vegan Meal Plans
- Plant-Based Health Resources
- The Ultimate Guide to Plant-Based Nutrition
- Plant-Based Nutrition Resources
- Budget-Friendly Plant-Based Recipes
- High Protein Plant-Based Recipes
- Plant-Based Meal Prep
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