Caribbean Sorrel Drink Recipe 🍹 [+VIDEO] | MasalaHerb.com (2024)

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Caribbean Sorrel Drink Recipe 🍹 [+VIDEO] | MasalaHerb.com? ›

Consume 20-30 ml of the sorrel leaf solution twice a day or as suggested by the doctor.

Consume 20-30 ml of the sorrel leaf solution twice a day or as suggested by the doctor.

Sorrel is used for reducing sudden and ongoing pain and swelling (inflammation) of the nasal passages and respiratory tract, for treating bacterial infections along with conventional medicines, and for increasing urine flow (as a diuretic). Sorrel is also an ingredient in the herbal cancer treatment Essiac.

The fresh or dried leaves are considered astringent, diuretic (increasing urination), laxative (softening the bowel), and cooling. Juice of the leaf has also been applied topically for the treatment of itchy skin and for treatment of ringworm.

Sorrel drink is made of hibiscus flower calyces and various spices and fruits. The hibiscus flower is called flor de Jamaica in Spanish.

Sorrel is possibly unsafe when consumed in large amounts. Large amounts might increase the risk of developing kidney stones, or damage the liver or stomach.

Make-Ahead and Storage. The strained sorrel can be kept refrigerated for up to 5 days.

Other animal studies have also found that sorrel extract could help dilate blood vessels to prevent high blood pressure ( 13 , 14 ).

Sorrel is a great source of antioxidants, which are beneficial compounds that protect your cells from damage by neutralizing harmful free radicals. Antioxidants may help prevent many chronic conditions, including heart disease, cancer, and type 2 diabetes.

Drinking sorrel beverages could also help you lose weight when consumed as part of a healthy diet. There is an acid contained in sorrel that helps the body break down excess starches and sugars and so aid healthy digestion.

Is sorrel good for hair growth? ›

Hibiscus (Sorrel) Sabdariffa: rich in alpha hydroxy acids, amino acids, vitamins, and minerals that promote hair growth and restore damaged hair.

Sorrel can be used as a detoxifying food as it is rich in vitamin C. Sorrel is an excellent diuretic and purgative since it contains flavonoids and other antioxidants. This aids in the elimination of toxic poisons from the body. Protocatechuic acid, found in sorrel leaves, assists in bodily detoxification.

Anti – inflammatory

The anti-inflammatory properties found in sorrel helps to neutralise the free radicals in our bodies that cause inflammatory conditions such as rheumatoid arthritis, eczema, stomach, and even cancer.

Other names for sorrel include spinach dock and narrow-leaved dock ('dock' being a common name for the genus Rumex). L. Acetosa agrestis Raf. Acetosa amplexicaulis Raf.

Ingesting sorrel regularly helps to optimize the body's immune system and prevent illness due to its high Vitamin C content. Sorrel also has significant levels of iron which helps improve circulation throughout the body by boosting red blood cell production and oxygen levels in vital organs.

The blossoms are traditionally steeped in hot or cold water to make a refreshing herbal, and therefore caffeine-free, tea. The tea has a beautiful ruby color and tart, tangy flavor that's a little like cranberry or pomegranate.

Sorrel can be used as a detoxifying food as it is rich in vitamin C. Sorrel is an excellent diuretic and purgative since it contains flavonoids and other antioxidants. This aids in the elimination of toxic poisons from the body. Protocatechuic acid, found in sorrel leaves, assists in bodily detoxification.

Enjoy it raw in small doses as too much raw sorrel can make you a bit sick due to the oxalic acid. Try adding a handful of leaves to a nice spring lettuce salad, or toss it in with cabbage for a refreshing slaw.

It outshines similar greens in terms of nutrients. Compared to spinach, it's significantly higher in fiber, protein, potassium, vitamin A, calcium, iron, B6, vitamin C (by nearly nine times), and magnesium (by nearly six times).