Family Friendly Non-Alcoholic Holiday Eggnog Recipe (2024)

FAQs

Is it OK for kids to drink eggnog? ›

When can babies have eggnog? After 12 months of age, if the eggnog is pasteurized and free of alcohol. While we generally recommend waiting until age 2 to introduce sugar into a toddler's diet, a small taste of pasteurized, alcohol-free eggnog on a special occasion after a child's first birthday is just fine.

The Food and Drug Administration suggests consuming commercial eggnog within three to five days of opening a carton, and you should drink homemade eggnog within two to four days of making. If you're unsure whether eggnog has gone off, give it a whiff, and check for these signs: lumpy texture. spoiled milk smell.

What Is Eggnog Made Of? Today, eggnog is usually made of some combination of eggs (either just the yolks or the yolks and the whipped egg whites), sugar, milk, cream, nutmeg, and sometimes booze. We're all familiar with the cartons of store-bought eggnog that grace supermarkets every December.

Traditionally made with eggs, cream, milk, and sugar, no one would say that eggnog is a healthy drink. Even a small serving can pack significant amounts of calories, fat, saturated fat, and added sugars. And then there's the fact that homemade eggnog made with raw eggs can be a food-poisoning risk.

(What's the difference between eggnog and Holiday Nog? Eggnog must have a minimum 6 percent butterfat and a minimum 1 percent egg yolk by weight; Holiday Nog, which Spangler called a flavored milk product, has 2 percent butterfat and less than 1 percent egg yolk by weight.)

Eggs must be cooked to 160 degrees F to kill bacteria such as Salmonella that may be present. If your eggnog recipe calls for raw eggs, it may not be safe. Adding alcohol inhibits bacterial growth, but it cannot be relied upon to kill bacteria.

If you are really looking to knock out some calories, consider purchasing soy nog or rice nog. These alternatives to regular eggnog contain less fat and nearly half the calories of regular store-bought eggnog. Vanilla chai tea is also a great holiday alternative for those with non-dairy diets.

Non-alcoholic homemade eggnog is thick, sweet, creamy, and smooth. This popular Christmas drink is cooked on the stove, made without alcohol, and loaded with eggs for that classic holiday flavor.

“Eggnog is made with 'heavy' ingredients that, eaten in exclusion of anything else, might cause stomach distress,” registered dietitian Barbara Ruhs said. “Cream is full of fat and that takes longer to digest.

Can you freeze eggnog for later use? ›

Eggnog may be frozen for up to six months. For best results, freeze eggnog in a container with a little extra room (about 1/2-inch of space from the top) to allow for expansion during freezing. Frozen egg nog should be good for about 6 months, whether it is store bought or home made.

Evan Williams Egg Nog

Our Original Southern Egg Nog is made with smooth Kentucky Bourbon and real dairy cream.

The History of Eggnog

The custom of toasting to the new season with this festive co*cktail actually began during Britain's early medieval years, and the drink later became popular in the American colonies by the 19th century. However, per TIME, eggnog has been associated with Christmas since the 1700s.

Why don't dairy manufacturers make eggnog all year long? It doesn't sell. Demand for eggnog follows traditional consumption patterns that date back hundreds of years. The drink was a wintertime favorite of the British aristocracy, who took it warm, mixed with brandy or sherry to prevent spoilage.

“According to the American Heart Association, kids ages 2-18 should have less than 6 teaspoons of added sugar per day,” says Silverman. “Eggnog has a good amount of sugar in the drink that could bump a kid's intake for the day. The fat can also be high if a large dose of cream is part of the recipe.”

They found, unanimously, that aged nog was mellower and smoother than fresh nog. Similarly, Alton Brown says that "the longer the nog ages, the more mellow it will get." In The Art of Eating, Holly Jennings found three-week nog to be "rounder, smoother, and noticeably more complex."

Serve your eggnog chilled and plain for a classic treat.

The most classic way to serve eggnog doesn't involve any prep, and it's perfect as an after-dinner treat around the holidays. All you have to do is pour chilled eggnog into a glass. It pairs nicely with sweets, especially baked goods make with milk or cream.