![Keto Thousand Island Dressing — Recipe — Diet Doctor (1) Keto Thousand Island Dressing — Recipe — Diet Doctor (1)](https://i0.wp.com/i.dietdoctor.com/wp-content/uploads/2016/10/DD-201-2-flip.jpg?auto=compress%2Cformat&w=1000&h=1500&fit=crop)
Rethink this old standby without the sugar and you are in for an even tastier dressing. Still offering a kick of heat—still sporting little chunks of dill pickles. Just like mom used to make, only better!
April 4 2017 recipe by Anne Aobadia, photo by Emma Shevtzoff, nutritional review by Franziska Spritzler, RD, CDE in Recipes, Condiments
Rethink this old standby without the sugar and you are in for an even tastier dressing. Still offering a kick of heat—still sporting little chunks of dill pickles. Just like mom used to make, only better!
USMetric
10 servingservings
Ingredients
- 1 cup 240 ml mayonnaise
- 1 cup 240 ml crème fraîche or sour cream
- ¼ cup 60 ml mild chili sauce
- 1 (1 oz.) 1 (30 g) shallot, finely choppedshallots, finely chopped
- ½ (2 oz.) ½ (60 g) red bell pepper, finely choppedred bell peppers, finely chopped
- ¼ cup 60 ml dill pickle, finely choppeddill pickles, finely chopped
- 1 tsp 1 tsp tabasco
- salt and pepper
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Making low carb simple
Instructions
Instructions are for 10 servings. Please modify as needed.
Mix all ingredients thoroughly in a bowl. Let sit in the refrigerator for at least 15 minutes to let the flavors develop.
Skip (or reduce) the tabasco if you're using a hot chili sauce. You can also use sugar-free ketchup or tomato paste if you want a milder sauce.
Tip!
A perfect touch to complete that Reuben sandwich on Oopsie bread! This dressing will keep for 4–5 days in the refrigerator; make some extra for dressing your salad later in the week.
More dip and dressing recipes
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- Keto blue cheese dressing
- Keto avocado hummus
- Eggplant dip
- Cottage cheese sauce with chives
- Spicy keto pimiento cheese
- Keto spinach dip
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💬 Have you tried this recipe?
What did you think? Please share your thoughts in the comment section below!
10 comments
1
Heidi Johnson
June 4 2018
Chili sauce has 20 g for 4 TBS and 12 g sugars from corn syrup - not very Keto friendly.
Reply: #8
2
Eric
June 12 2018
Chili Sauce is ambiguous. Please update the recipe with a brand or Chili sauce recipe.
3
Leo
June 13 2018
Vielleicht könnte man passierte Tomaten mit gehackter Chilli und etwas Low Carb süße aufkochen?
4
Jeffrey
August 28 2018
Even simpler & low carb; 1 cup mayo, 1/2 cup ketchup, finely chopped dill pickles and an optional couple of drops of stevia sweetener. Mix everything together and thin with about a 1/4 cup water or cream, if too thick. Makes 2 cups when thinned.
5
Jeffrey
August 28 2018
Sorry, that should be 1/4 cup* ketchup
6
Joan
November 23 2018
How large is a serving
Reply: #7
7
Reply to comment #6 by Joan
Kristin Parker Team Diet Doctor
November 24 2018
Approximately 2-3 Tablespoons.
8
Reply to comment #1 by Heidi Johnson
Lisa
February 8 2019
I found this hot chili sauce In the Asian food aisle and it has less than one g of carbs.
Tuong ot sriracha
It's a clear bottle with green squirt top and has a pic of a chicken
9
Jason Kelley
April 19 2019
What is chili sauce? When I look at the grocery store the stuff named chili sauce is loaded with sugar.
10
Herr Doctor Mayor
July 3 2019
The chili sauce I use is not very mild, but very low in carbs. It is generically called sambal oelek, and it is the lumpy garlic-free version of the chilis used in sriracha.